Making the rounds–Portland Farmers Market

With our handy rolling cart and bin, my husband and I go to a different market every weekend.  We can’t seem to stick with one because we have so many different favorite stands.  But we sure do love the Portland Farmers Market, and last Saturday found us making our way through the throng.

 

Our first destination was Ancient Heritage Dairy for their fantastic cheese.   One of our favorite snacks is a plate of sheep cheese and French green olives accompanied by a nice glass of red wine.  Ahh, summer perfection!

 

 

 

 

 

And then there were strawberries!  We found these sweet beauties at Groundwork Organics.

 

 

 

 

 

We also added carrots, sweet peas, basil, kale, and lettuce to our rapidly filling cart.

 

 

 

 

 

 

One of my favorite places for grass fed meat is the Deck Family Farm stand.  This week we chose ground beef, pork chops, and goat sausages.   Everything we’ve bought here has been top quality, tender and tasty.   My teenage son is a huge fan of their meats and has proclaimed their pork chops the best!

 

 

 

 

 

 

 

I was having trouble shopping and handling my camera at the same time–I’m notoriously bad with multi-tasking, so that was the extent of taking photos that day.  But we also filled a huge bag of crimson rhubarb from Sungold Farms, bought a pound of raw hazelnuts from Freddy Guys Hazelnuts, and of course, couldn’t pass by Springwater Farms without nabbing a couple bags of shiitake mushrooms.  The last stop was to pick up a jar of wildflower honey from Raynblest Farm.  A taste of that is like standing in a sunny meadow, smelling all the flowers, and listening to the hum of bees collecting pollen.  And so we headed home with a bin full of locally grown, real food.  Truly wonderful!

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Corporations Are Not People

The race to keep genetically modified crops from taking over our farmland is heating up in Oregon and California.  In today’s Oregonian there is an article about farmers in Jackson County who are trying to pass an ordinance banning the planting of genetically modified plants like beets and corn.  Organic growers are concerned about their fields being contaminated by GM seed drift.  This should not be allowed to happen.  And then, unbelievably, there is the possibility of these farmers being sued by the very corporation that would pollute their fields.

For more understanding about the importance of keeping genetically modified plants out of our farmland, The Food Revolution Summit is rebroadcasting their interviews with GMO experts that include Jeffrey Smith (author of Seeds of Deception) and Vandana Shiva (author and founder of Navdanya.)

The huge bio tech corporations stand to make billions off their patented seeds that will alter our ability to grow our own food with unadulterated seed.  No one should be able to patent and control life, and seeds are the very basis of food and life.

Already Monsanto has threatened to sue other states like Vermont and Connecticut who have tried to pass labeling laws, and their politicians have caved to the threat .  When a corporation has that kind of power, it’s time to make changes.  And how do we do that when Monsanto can pour unlimited money into advertising, lobbyists, and political candidates?

If each one of us took an interest in what is happening to our government and food system, we the people can make huge changes.  But we have to make an effort to know what is going on and get involved.  Our very democracy depends on it.  Here are a few links to get started:

GMO Free Oregon

Move to Amend Portland

Beaverton Citizens for Fairness

Common Cause

Common Cause Oregon

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Beaverton Farmers’ Market Opening Day

Bring your moms, bring your families, bring yourselves on over to Beaverton Market’s opening day, Saturday May 12th.   Go to their website to watch a video about one of their long-time vendors, Denison Farms and to read about one of their newest, Yonder Holler Family Farm.  And then head to the market on Saturday and enjoy the sun and all the good food offered there.

Other farmers’ market openings this weekend include:

Gresham Farmers Market, May 12th

Cedar Mill Farmers Market, May 12

Tigard Farmers Market, May 13th

Milwaukie Farmers Market, May 13th

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Psst, Do You Know You Are Eating GMOs?

Almost all non-organic processed food contains GMO ingredients, yet none of it is labeled so most of us are simply not aware that we are eating this experimental and untested lab- created food. Do you know that the typical boxed cereal is made from genetically modified corn and soy?  What does this mean for us?  What does it mean for our kids?  This manipulation of our food supply has been foisted upon us without regulation or our consent.  Then the question follows, why would we even want to eat GMOs?  Why would we want to endanger our health and the environment? Is there a benefit?

The claim is that GMO crops can feed the expanding population of the world, but if we look closely at what’s really happening, we see that it’s all about profit and power for a few huge corporations.  These corporations like Monsanto are not concerned with our health or the impact of their chemicals on the environment; it’s all about money, and they are fighting tooth and nail to keep us from knowing what contains GMOs.  This is why there is no required labeling yet.  But we can change that if we are aware of what is at stake.

You know the metaphor about the frog and the hot water, right?  If you drop a frog in hot water it will jump out, but if it is put into a pot of cold water and slowly heated, it won’t notice until it’s too late. Without labeling, we aren’t even aware that our food contains GMOs.  And if we don’t know about it, how can we have a say in what is in our food.  The only way to have a choice about what we eat is to educate ourselves.  Find out what GMOs are.  Find out why we are guinea pigs in this big experiment and why Australia, Japan, and the European countries have banned GMOs.  And look at the evidence of the harm GMO crops are doing to our seed supply, to family farms, and to the environment.

Over 85% of conventionally grown corn and soy is genetically modified, and if you look at the ingredients of just about any processed food in the grocery store, though you won’t find it labeled on the colorful packaging, you’re getting GMOs.  See if you can find processed food without some sort of corn or soy derivative (in addition to other GMO ingredients like canola oil and sugar beets.)  We’re talking cereal, bread, baked goods, boxed and frozen prepared dinners, chips, snack foods, and the list goes on and on.  How about dairy?  Milk, cheese, yogurt, ice cream?  Well, did you know that unless it’s certified organic or labeled No rBGH, it is genetically modified with an artificial growth hormone that is used to pump up cows to produce more milk.  Do we want this in our bodies, not to mention the cruelty to the cows?  But right now, since many of us don’t know about this, we aren’t able to make a choice.

This is why we need to educate ourselves.  This is why it’s essential to support our local farmers who are growing food sustainably without genetically modified seeds.  Go to your local farmers markets and take a good look at the food that is offered there.  This is real food.  It sustains our bodies and is kind to the earth.  If we support this sustainably grown food, we make the choice not to support corporate manipulation of our food supply.  And if you can’t make it to the market, grow your own food, or buy directly from your local farmer, shop at the many co-ops and stores in the area that offer locally grown and organic food.  Insist on knowing what you are eating.  It’s one of the most important issues of our time.

Here are a few links for further reading:

http://www.preventcancer.com/consumers/general/milk.htm

http://www.rodale.com/vandana-shiva

http://www.gmofreeoregon.org/about_gmos

http://www.organicitsworthit.org/quick/gmos-101?gclid=CIW2w4aV4q8CFSoZQgodN39BFg

http://www.oprah.com/health/Genetically-Modified-Foods-Affect-Health-and-Body

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On the Bookshelf

Folks, this ain’t normal : a farmer’s advice for happier hens, healthier people, and a better world by Joel Salatin

Hope Beneath Our Feet: Restoring Our Place in the Natural World edited by Martin Keogh

Seeds of deception : exposing industry and government lies about the safety of the genetically engineered foods you’re eating    by Jeffrey M. Smith

The World According to Monsanto; Pollution, Corruption, and the Control of our Food Supply by Marie-Monique Robin

University of Portland commencement address 2009 by Paul Hawken

 

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What does Earth Day mean to you?

This coming Sunday, April 22nd, is a day to make a conscious effort to do something for the health of our planet.  It could be anything from planting a garden, to buying food from a local farmer, to educating ourselves on ways to make more sustainable choices in our lives, to taking action in our communities.  Sometimes people wonder if one person can really make a difference.  In my experience, it’s all about each of us taking one step, and then another, and then another.  There is an amazing synergy that happens when we make a motion toward becoming more aware of what’s at stake for the survival of humankind and then acting on it.

I encourage you to take some time this weekend to connect to the earth in whatever way you feel moved to do so.  Even if you just sit out in the yard in the sun, listen to the bees and think about all that they do to pollinate our crops; put your hand into the soil and appreciate the worms who are constantly regenerating our soil.  This is our earth.  This is our lifeblood.  Let’s take responsibility for its health.

Portland area events:

Earth Day Conference

Volunteer with SOLVE-IT

Join young Roots and Shoots activists in their quest to stop Nestle from building a water bottling company in the Columbia River Gorge.

Earth Day Run

South Portland Land Trust Earth Day Cleanup

City Repair Earth Day Event

Various farmers’ markets on Saturday, April 21st (see sidebar)

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Just Food

Reblogged from Nourishing Words:

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This post relates to the fourth week in our local discussion series, Hungry for Change: Food, Ethics and Sustainability. This week’s articles deal with food’s complicated world of ethics and justice. Writers included: Matthew Scully, Madeline Ostrander, Peter Singer, Jim Mason, John Robbins and Barry Estabrook. Among the many benefits of this course is having my eyes opened to new writers.

Read more… 963 more words

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